Gérald W
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/07/23 |
7,379m |
30:08.1 |
2:02.5 |
RowErg |
Hwt |
View workout
|
11/02/23 |
6,555m |
30:09.2 |
2:18.0 |
RowErg |
Hwt |
View workout
|
10/31/23 |
7,366m |
30:05.7 |
2:02.5 |
RowErg |
Hwt |
View workout
|
10/29/23 |
17,000m |
1:11:15.5 |
2:05.7 |
RowErg |
Hwt |
View workout
|
10/26/23 |
7,144m |
30:08.9 |
2:06.6 |
RowErg |
Hwt |
View workout
|
10/22/23 |
17,000m |
1:12:29.9 |
2:07.9 |
RowErg |
Hwt |
View workout
|
10/19/23 |
7,247m |
30:09.7 |
2:04.8 |
RowErg |
Hwt |
View workout
|
10/17/23 |
7,343m |
30:08.0 |
2:03.1 |
RowErg |
Hwt |
View workout
|
10/15/23 |
7,193m |
30:13.7 |
2:06.0 |
RowErg |
Hwt |
View workout
|
10/05/23 |
7,494m |
30:26.9 |
2:01.8 |
RowErg |
Hwt |
View workout
|
10/03/23 |
7,512m |
30:07.5 |
2:00.3 |
RowErg |
Hwt |
View workout
|
10/01/23 |
17,023m |
1:10:23.0 |
2:04.0 |
RowErg |
Hwt |
View workout
|
09/26/23 |
7,200m |
30:11.8 |
2:05.8 |
RowErg |
Hwt |
View workout
|
09/24/23 |
17,000m |
1:11:04.9 |
2:05.4 |
RowErg |
Hwt |
View workout
|
09/21/23 |
7,342m |
30:09.9 |
2:03.2 |
RowErg |
Hwt |
View workout
|
09/19/23 |
7,345m |
30:08.8 |
2:03.1 |
RowErg |
Hwt |
View workout
|
09/17/23 |
17,000m |
1:13:08.1 |
2:09.0 |
RowErg |
Hwt |
View workout
|
09/14/23 |
7,452m |
30:08.1 |
2:01.3 |
RowErg |
Hwt |
View workout
|
09/12/23 |
7,277m |
30:08.4 |
2:04.2 |
RowErg |
Hwt |
View workout
|
09/10/23 |
17,000m |
1:11:44.2 |
2:06.5 |
RowErg |
Hwt |
View workout
|