Gérald W
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/07/23 |
7,307m |
30:08.9 |
2:03.7 |
RowErg |
Hwt |
View workout
|
09/03/23 |
17,000m |
1:10:24.9 |
2:04.2 |
RowErg |
Hwt |
View workout
|
08/31/23 |
7,404m |
30:25.6 |
2:03.2 |
RowErg |
Hwt |
View workout
|
08/30/23 |
7,346m |
30:15.1 |
2:03.5 |
RowErg |
Hwt |
View workout
|
08/27/23 |
17,000m |
1:14:57.0 |
2:12.2 |
RowErg |
Hwt |
View workout
|
08/24/23 |
6,779m |
30:08.8 |
2:13.4 |
RowErg |
Hwt |
View workout
|
08/22/23 |
6,904m |
30:08.9 |
2:11.0 |
RowErg |
Hwt |
View workout
|
08/20/23 |
17,000m |
1:10:47.1 |
2:04.9 |
RowErg |
Hwt |
View workout
|
08/17/23 |
6,673m |
30:08.3 |
2:15.4 |
RowErg |
Hwt |
View workout
|
08/15/23 |
6,732m |
30:13.3 |
2:14.6 |
RowErg |
Hwt |
View workout
|
08/13/23 |
17,000m |
1:14:29.6 |
2:11.4 |
RowErg |
Hwt |
View workout
|
08/13/23 |
389m |
2:00.7 |
2:35.1 |
RowErg |
Hwt |
View workout
|
08/10/23 |
6,600m |
30:16.0 |
2:17.5 |
RowErg |
Hwt |
View workout
|
08/08/23 |
6,542m |
30:08.1 |
2:18.1 |
RowErg |
Hwt |
View workout
|
08/06/23 |
17,051m |
1:10:08.4 |
2:03.4 |
RowErg |
Hwt |
View workout
|
08/03/23 |
8,368m |
35:08.5 |
2:05.9 |
RowErg |
Hwt |
View workout
|
08/01/23 |
7,333m |
30:09.4 |
2:03.3 |
RowErg |
Hwt |
View workout
|
07/30/23 |
17,522m |
1:15:08.9 |
2:08.6 |
RowErg |
Hwt |
View workout
|
07/27/23 |
7,346m |
30:10.3 |
2:03.2 |
RowErg |
Hwt |
View workout
|
07/25/23 |
7,226m |
30:07.3 |
2:05.0 |
RowErg |
Hwt |
View workout
|