Gérald W
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/01/23 |
7,333m |
30:09.4 |
2:03.3 |
RowErg |
Hwt |
View workout
|
07/30/23 |
17,522m |
1:15:08.9 |
2:08.6 |
RowErg |
Hwt |
View workout
|
07/27/23 |
7,346m |
30:10.3 |
2:03.2 |
RowErg |
Hwt |
View workout
|
07/25/23 |
7,226m |
30:07.3 |
2:05.0 |
RowErg |
Hwt |
View workout
|
07/23/23 |
17,033m |
1:11:06.9 |
2:05.2 |
RowErg |
Hwt |
View workout
|
07/20/23 |
7,351m |
30:07.4 |
2:02.9 |
RowErg |
Hwt |
View workout
|
07/18/23 |
6,783m |
30:09.2 |
2:13.3 |
RowErg |
Hwt |
View workout
|
07/09/23 |
7,334m |
30:08.9 |
2:03.3 |
RowErg |
Hwt |
View workout
|
07/06/23 |
7,299m |
30:08.9 |
2:03.9 |
RowErg |
Hwt |
View workout
|
07/04/23 |
7,356m |
30:09.2 |
2:02.9 |
RowErg |
Hwt |
View workout
|
07/02/23 |
14,050m |
1:00:07.3 |
2:08.3 |
RowErg |
Hwt |
View workout
|
06/29/23 |
7,264m |
30:09.0 |
2:04.5 |
RowErg |
Hwt |
View workout
|
06/27/23 |
7,034m |
30:14.4 |
2:08.9 |
RowErg |
Hwt |
View workout
|
06/25/23 |
14,062m |
1:00:08.9 |
2:08.3 |
RowErg |
Hwt |
View workout
|
06/22/23 |
7,164m |
30:09.1 |
2:06.2 |
RowErg |
Hwt |
View workout
|
06/20/23 |
6,819m |
30:28.9 |
2:14.1 |
RowErg |
Hwt |
View workout
|
06/18/23 |
14,034m |
1:02:10.3 |
2:12.9 |
RowErg |
Hwt |
View workout
|
06/15/23 |
7,327m |
30:09.1 |
2:03.4 |
RowErg |
Hwt |
View workout
|
06/13/23 |
7,017m |
30:17.0 |
2:09.4 |
RowErg |
Hwt |
View workout
|
06/11/23 |
10,668m |
45:09.7 |
2:07.0 |
RowErg |
Hwt |
View workout
|