Gérald W
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/21/23 |
6,946m |
30:16.9 |
2:10.7 |
RowErg |
Hwt |
View workout
|
03/19/23 |
16,524m |
1:10:13.6 |
2:07.4 |
RowErg |
Hwt |
View workout
|
03/14/23 |
7,076m |
30:09.3 |
2:07.8 |
RowErg |
Hwt |
View workout
|
03/09/23 |
5,799m |
25:08.5 |
2:10.0 |
RowErg |
Hwt |
View workout
|
03/07/23 |
5,863m |
25:10.6 |
2:08.8 |
RowErg |
Hwt |
View workout
|
03/05/23 |
10,014m |
42:24.2 |
2:07.0 |
RowErg |
Hwt |
View workout
|
02/21/23 |
5,148m |
21:08.9 |
2:03.2 |
RowErg |
Hwt |
View workout
|
02/19/23 |
16,601m |
1:10:08.5 |
2:06.7 |
RowErg |
Hwt |
View workout
|
01/31/23 |
7,407m |
30:10.6 |
2:02.2 |
RowErg |
Hwt |
View workout
|
01/29/23 |
16,673m |
1:10:05.9 |
2:06.1 |
RowErg |
Hwt |
View workout
|
01/27/23 |
7,339m |
30:11.0 |
2:03.3 |
RowErg |
Hwt |
View workout
|
01/20/23 |
7,276m |
30:09.7 |
2:04.3 |
RowErg |
Hwt |
View workout
|
01/17/23 |
7,306m |
30:09.8 |
2:03.8 |
RowErg |
Hwt |
View workout
|
01/13/23 |
7,365m |
30:11.6 |
2:02.9 |
RowErg |
Hwt |
View workout
|
01/10/23 |
7,087m |
30:09.5 |
2:07.6 |
RowErg |
Hwt |
View workout
|
01/08/23 |
16,397m |
1:10:07.3 |
2:08.2 |
RowErg |
Hwt |
View workout
|
01/05/23 |
7,224m |
30:06.0 |
2:05.0 |
RowErg |
Hwt |
View workout
|
01/03/23 |
5,151m |
21:07.7 |
2:03.0 |
RowErg |
Hwt |
View workout
|
12/24/22 |
7,430m |
30:07.5 |
2:01.6 |
RowErg |
Hwt |
View workout
|
12/23/22 |
6,834m |
30:09.1 |
2:12.3 |
RowErg |
Hwt |
View workout
|