Gérald W
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/11/22 |
5,027m |
21:16.0 |
2:06.9 |
RowErg |
Hwt |
View workout
|
10/09/22 |
14,021m |
1:00:30.7 |
2:09.4 |
RowErg |
Hwt |
View workout
|
10/06/22 |
7,247m |
30:07.2 |
2:04.6 |
RowErg |
Hwt |
View workout
|
10/04/22 |
6,884m |
30:09.0 |
2:11.3 |
RowErg |
Hwt |
View workout
|
10/02/22 |
14,118m |
1:00:10.7 |
2:07.8 |
RowErg |
Hwt |
View workout
|
09/29/22 |
7,160m |
30:09.8 |
2:06.3 |
RowErg |
Hwt |
View workout
|
09/27/22 |
6,984m |
30:10.4 |
2:09.6 |
RowErg |
Hwt |
View workout
|
09/22/22 |
7,015m |
30:09.7 |
2:08.9 |
RowErg |
Lwt |
View workout
|
09/20/22 |
7,062m |
30:21.8 |
2:08.9 |
RowErg |
Lwt |
View workout
|
09/18/22 |
14,086m |
1:00:09.8 |
2:08.1 |
RowErg |
Lwt |
View workout
|
09/15/22 |
6,722m |
30:15.3 |
2:15.0 |
RowErg |
Lwt |
View workout
|
09/13/22 |
6,974m |
30:12.7 |
2:09.9 |
RowErg |
Lwt |
View workout
|
09/08/22 |
6,729m |
30:08.2 |
2:14.3 |
RowErg |
Lwt |
View workout
|
09/04/22 |
11,238m |
50:09.4 |
2:13.8 |
RowErg |
Lwt |
View workout
|
09/01/22 |
7,248m |
30:09.6 |
2:04.8 |
RowErg |
Lwt |
View workout
|
08/30/22 |
6,814m |
30:10.1 |
2:12.8 |
RowErg |
Lwt |
View workout
|
08/26/22 |
6,706m |
30:07.6 |
2:14.7 |
RowErg |
Lwt |
View workout
|
08/21/22 |
6,830m |
30:13.4 |
2:12.7 |
RowErg |
Lwt |
View workout
|
08/04/22 |
6,829m |
30:08.4 |
2:12.4 |
RowErg |
Lwt |
View workout
|
07/31/22 |
8,690m |
38:15.9 |
2:12.1 |
RowErg |
Lwt |
View workout
|