Gérald W
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/28/22 |
7,047m |
30:09.4 |
2:08.3 |
RowErg |
Lwt |
View workout
|
07/24/22 |
14,026m |
1:00:49.1 |
2:10.0 |
RowErg |
Lwt |
View workout
|
07/21/22 |
9,645m |
42:10.3 |
2:11.1 |
RowErg |
Lwt |
View workout
|
07/19/22 |
4,325m |
20:08.7 |
2:19.7 |
RowErg |
Lwt |
View workout
|
07/12/22 |
9,367m |
40:07.8 |
2:08.5 |
RowErg |
Lwt |
View workout
|
07/10/22 |
14,047m |
1:00:07.7 |
2:08.4 |
RowErg |
Lwt |
View workout
|
07/07/22 |
7,240m |
30:11.3 |
2:05.0 |
RowErg |
Lwt |
View workout
|
07/03/22 |
2,415m |
10:16.5 |
2:07.6 |
RowErg |
Lwt |
View workout
|
07/03/22 |
8,606m |
39:11.7 |
2:16.6 |
RowErg |
Lwt |
View workout
|
07/01/22 |
8,478m |
37:15.3 |
2:11.8 |
RowErg |
Lwt |
View workout
|
06/26/22 |
10,029m |
46:12.5 |
2:18.2 |
RowErg |
Lwt |
View workout
|
06/23/22 |
8,933m |
37:56.3 |
2:07.4 |
RowErg |
Lwt |
View workout
|
06/21/22 |
7,000m |
30:15.3 |
2:09.6 |
RowErg |
Lwt |
View workout
|
06/16/22 |
7,060m |
30:10.9 |
2:08.2 |
RowErg |
Lwt |
View workout
|
06/14/22 |
7,279m |
30:13.1 |
2:04.5 |
RowErg |
Lwt |
View workout
|
06/12/22 |
2,886m |
12:14.0 |
2:07.1 |
RowErg |
Lwt |
View workout
|
06/12/22 |
9,013m |
38:26.9 |
2:07.9 |
RowErg |
Lwt |
View workout
|
06/09/22 |
6,235m |
25:30.1 |
2:02.7 |
RowErg |
Lwt |
View workout
|
06/07/22 |
7,030m |
30:10.3 |
2:08.7 |
RowErg |
Lwt |
View workout
|
06/05/22 |
10,018m |
43:33.7 |
2:10.4 |
RowErg |
Lwt |
View workout
|