Gérald W
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/13/22 |
6,983m |
30:13.4 |
2:09.8 |
RowErg |
Hwt |
View workout
|
12/11/22 |
15,551m |
1:05:06.9 |
2:05.6 |
RowErg |
Hwt |
View workout
|
12/09/22 |
7,278m |
30:10.3 |
2:04.3 |
RowErg |
Hwt |
View workout
|
12/06/22 |
7,115m |
30:07.9 |
2:07.0 |
RowErg |
Hwt |
View workout
|
12/04/22 |
15,410m |
1:10:22.0 |
2:16.9 |
RowErg |
Hwt |
View workout
|
11/29/22 |
8,042m |
35:06.9 |
2:10.9 |
RowErg |
Hwt |
View workout
|
11/27/22 |
10,724m |
45:08.5 |
2:06.2 |
RowErg |
Hwt |
View workout
|
11/24/22 |
7,294m |
30:09.3 |
2:04.0 |
RowErg |
Hwt |
View workout
|
11/22/22 |
7,000m |
30:13.3 |
2:09.5 |
RowErg |
Hwt |
View workout
|
11/20/22 |
15,361m |
1:10:11.3 |
2:17.0 |
RowErg |
Hwt |
View workout
|
11/17/22 |
7,354m |
30:08.6 |
2:02.9 |
RowErg |
Hwt |
View workout
|
11/13/22 |
14,037m |
1:02:07.0 |
2:12.7 |
RowErg |
Hwt |
View workout
|
10/30/22 |
14,068m |
1:02:09.5 |
2:12.5 |
RowErg |
Hwt |
View workout
|
10/27/22 |
6,767m |
30:08.9 |
2:13.6 |
RowErg |
Hwt |
View workout
|
10/25/22 |
6,691m |
30:14.4 |
2:15.5 |
RowErg |
Hwt |
View workout
|
10/23/22 |
7,311m |
30:10.7 |
2:03.8 |
RowErg |
Hwt |
View workout
|
10/20/22 |
7,284m |
30:08.7 |
2:04.1 |
RowErg |
Hwt |
View workout
|
10/18/22 |
7,051m |
30:10.3 |
2:08.3 |
RowErg |
Hwt |
View workout
|
10/16/22 |
14,070m |
1:01:08.2 |
2:10.3 |
RowErg |
Hwt |
View workout
|
10/13/22 |
7,245m |
30:08.8 |
2:04.8 |
RowErg |
Hwt |
View workout
|