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Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

Chad Johnson

Log

Date Distance Time Pace Comments Action
03/13/21 10,000m 49:54.0 2:29.7 View workout
03/12/21 10,000m 50:38.0 2:31.9 View workout
03/11/21 11,036m 1:00:03.0 2:43.2 View workout
03/10/21 10,000m 49:29.0 2:28.4 View workout
03/09/21 10,000m 51:50.0 2:35.5 View workout
03/08/21 10,000m 53:15.0 2:39.7 View workout
03/07/21 10,000m 51:47.0 2:35.3 View workout
03/06/21 10,000m 51:37.0 2:34.8 View workout
03/05/21 10,000m 49:54.0 2:29.7 View workout
03/04/21 10,000m 53:03.0 2:39.1 View workout
03/03/21 10,000m 49:51.0 2:29.5 View workout
03/02/21 10,000m 49:55.0 2:29.7 View workout
03/01/21 6,172m 30:00.0 2:25.8 View workout
02/28/21 12,028m 1:00:05.0 2:29.8 View workout
02/26/21 6,064m 30:00.0 2:28.4 View workout
02/25/21 5,873m 30:00.0 2:33.2 View workout
02/24/21 6,028m 30:00.0 2:29.3 View workout
02/23/21 6,022m 30:00.0 2:29.4 View workout
02/22/21 11,088m 1:00:00.0 2:42.3 View workout
02/21/21 11,271m 1:00:00.0 2:39.7 View workout