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Concept2 Blog

Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

Chad Johnson

Log

Date Distance Time Pace Comments Action
01/27/21 5,653m 30:00.0 2:39.2 View workout
01/26/21 6,116m 30:00.0 2:27.1 View workout
01/25/21 5,651m 30:00.0 2:39.2 View workout
01/24/21 20,066m 1:51:27.0 2:46.6 View workout
01/22/21 5,964m 30:00.0 2:30.9 View workout
01/21/21 5,455m 30:00.0 2:44.9 View workout
01/20/21 6,017m 30:00.0 2:29.5 View workout
01/19/21 6,230m 30:00.0 2:24.4 View workout
01/18/21 5,830m 30:00.0 2:34.3 View workout
01/16/21 13,466m 1:18:30.0 2:54.8 View workout
01/14/21 5,768m 30:06.0 2:36.5 View workout
01/13/21 5,719m 30:06.0 2:37.8 View workout
01/12/21 6,330m 30:05.0 2:22.5 View workout
01/11/21 5,630m 30:08.0 2:40.5 View workout
01/10/21 5,392m 30:06.0 2:47.4 View workout
01/09/21 5,363m 30:07.0 2:48.4 View workout
01/08/21 5,442m 30:12.0 2:46.4 View workout
01/07/21 6,105m 35:00.0 2:51.9 View workout
01/06/21 5,321m 30:05.0 2:49.6 View workout
01/05/21 5,527m 30:06.0 2:43.3 View workout