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Concept2 Blog

Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

Chad Johnson

Log

Date Distance Time Pace Comments Action
02/19/21 6,050m 30:00.0 2:28.7 View workout
02/18/21 6,068m 30:00.0 2:28.3 View workout
02/17/21 5,937m 30:00.0 2:31.5 View workout
02/16/21 6,049m 30:00.0 2:28.7 View workout
02/15/21 6,108m 30:00.0 2:27.3 View workout
02/14/21 6,010m 30:00.0 2:29.7 View workout
02/13/21 5,748m 30:00.0 2:36.5 View workout
02/12/21 5,957m 30:00.0 2:31.0 View workout
02/11/21 6,157m 30:00.0 2:26.1 View workout
02/10/21 6,107m 30:00.0 2:27.3 View workout
02/09/21 6,257m 30:00.0 2:23.8 View workout
02/07/21 6,010m 30:00.0 2:29.7 View workout
02/06/21 5,836m 30:00.0 2:34.2 View workout
02/05/21 11,031m 1:00:00.0 2:43.1 View workout
02/04/21 6,021m 30:00.0 2:29.4 View workout
02/03/21 6,057m 30:00.0 2:28.5 View workout
02/02/21 6,111m 30:00.0 2:27.2 View workout
02/01/21 6,135m 30:00.0 2:26.6 View workout
01/29/21 5,803m 30:00.0 2:35.0 View workout
01/28/21 5,911m 30:00.0 2:32.2 View workout