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Thomas Tietz

Log

Date Distance Time Pace Comments Action
03/06/22 10,000m 39:27.7 1:58.3 View workout
03/01/22 10,000m 41:58.5 2:05.9 View workout
02/25/22 2,000m 8:34.1 2:08.5 View workout
02/25/22 7,614m 30:00.0 1:58.2 View workout
02/21/22 5,501m 21:00.0 1:54.5

HIT - 5x3min

 View workout
02/21/22 2,403m 10:04.4 2:05.7 View workout
02/16/22 5,000m 20:00.2 2:00.0 View workout
02/14/22 7,250m 30:00.0 2:04.1 View workout
02/12/22 7,276m 30:00.0 2:03.6 View workout
02/10/22 7,332m 30:00.0 2:02.7 View workout
02/08/22 7,332m 30:00.0 2:02.7 View workout
02/08/22 8m 0:04.2 4:22.5 View workout
02/07/22 2,268m 10:04.5 2:13.2 View workout
02/07/22 7,780m 30:00.0 1:55.6

LIT mit 5x2 min

 View workout
02/06/22 2,713m 10:01.4 1:50.8 View workout
01/26/22 7,651m 30:00.0 1:57.6 View workout
01/26/22 20m 0:19.3 8:02.5 View workout
01/25/22 7,161m 30:00.0 2:05.6 View workout
01/25/22 149m 0:46.3 2:35.3 View workout
01/24/22 7,328m 30:00.0 2:02.8 View workout