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Concept2 Blog

Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months

Ivan Kalashnikov

Log

Date Distance Time Pace Comments Action
07/02/24 1,774m 6:00.0 1:41.4 View workout
07/02/24 1,805m 6:00.0 1:39.7 View workout
07/02/24 1,805m 6:00.0 1:39.7 View workout
07/02/24 3,000m 12:58.1 2:09.6 View workout
07/01/24 5,000m 22:30.6 2:15.0 View workout
06/08/24 6,000m 25:17.2 2:06.4 View workout
06/08/24 3,000m 12:57.3 2:09.5 View workout
05/31/24 1,000m 3:16.3 1:38.1 View workout
05/31/24 1,000m 3:18.3 1:39.1 View workout
05/31/24 1,000m 3:24.3 1:42.1 View workout
05/31/24 5,000m 22:44.8 2:16.4 View workout
05/31/24 3,000m 12:38.9 2:06.4 View workout
05/29/24 500m 1:28.2 1:28.2 View workout
05/29/24 500m 1:30.3 1:30.3 View workout
05/29/24 500m 1:34.1 1:34.1 View workout
05/29/24 500m 1:40.7 1:40.7 View workout
05/29/24 3,000m 12:42.2 2:07.0 View workout
05/21/24 5,000m 20:39.5 2:03.9 View workout
05/21/24 3,000m 12:25.4 2:04.2 View workout
05/16/24 3,000m 12:35.1 2:05.8 View workout