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Concept2 Blog

Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months

Ivan Kalashnikov

Log

Date Distance Time Pace Comments Action
05/08/24 1,536m 5:00.0 1:37.6 View workout
05/08/24 1,518m 5:00.0 1:38.8 View workout
05/08/24 1,516m 5:00.0 1:38.9 View workout
05/08/24 1,526m 5:00.0 1:38.2 View workout
05/08/24 3,000m 13:07.9 2:11.3 View workout
05/06/24 2,000m 10:31.9 2:37.9 View workout
05/06/24 8,061m 30:00.0 1:51.6 View workout
05/06/24 3,000m 12:51.8 2:08.6 View workout
05/02/24 5,000m 20:48.7 2:04.8 View workout
05/02/24 3,000m 12:41.0 2:06.8 View workout
04/26/24 2,500m 9:28.1 1:53.6 View workout
04/26/24 2,500m 9:54.0 1:58.8 View workout
04/26/24 3,000m 12:43.5 2:07.2 View workout
04/24/24 5,000m 21:02.1 2:06.2 View workout
04/23/24 8,239m 32:00.0 1:56.5 View workout
04/23/24 3,000m 12:56.2 2:09.3 View workout
04/22/24 1,000m 3:23.4 1:41.7 View workout
04/22/24 3,000m 13:08.9 2:11.4 View workout
04/18/24 4,000m 16:59.5 2:07.4 View workout
04/18/24 2,422m 11:00.0 2:16.2 View workout