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Concept2 Blog

Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months

Ivan Kalashnikov

Log

Date Distance Time Pace Comments Action
10/26/24 6,000m 27:14.8 2:16.2 View workout
10/26/24 6,000m 27:53.8 2:19.4 View workout
10/26/24 6,000m 28:06.0 2:20.5 View workout
10/24/24 1,117m 3:20.0 1:29.5 View workout
10/24/24 1,040m 3:20.0 1:36.1 View workout
10/24/24 3,000m 13:37.3 2:16.2 View workout
10/22/24 6,000m 27:42.7 2:18.5 View workout
10/21/24 3,000m 12:18.3 2:03.0 View workout
10/20/24 10,000m 39:24.0 1:58.2 View workout
10/20/24 3,000m 12:54.3 2:09.0 View workout
10/19/24 12,000m 53:56.8 2:14.8 View workout
10/15/24 12,000m 53:17.4 2:13.2 View workout
10/10/24 500m 1:27.8 1:27.8 View workout
10/10/24 2,403m 10:00.0 2:04.8 View workout
10/10/24 3,000m 12:43.8 2:07.3 View workout
10/05/24 1,000m 4:22.0 2:11.0 View workout
10/03/24 500m 1:42.7 1:42.7 View workout
10/03/24 3,000m 12:37.6 2:06.2 View workout
09/28/24 788m 3:43.0 2:21.4 View workout
09/28/24 1,000m 3:04.7 1:32.3 View workout