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Concept2 Blog

Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months

Ivan Kalashnikov

Log

Date Distance Time Pace Comments Action
04/17/24 1,842m 6:00.0 1:37.7 View workout
04/17/24 1,839m 6:00.0 1:37.8 View workout
04/17/24 1,828m 6:00.0 1:38.4 View workout
04/17/24 4,000m 16:37.8 2:04.7 View workout
04/10/24 1,000m 3:14.6 1:37.3 View workout
04/10/24 4,678m 20:00.0 2:08.2 View workout
04/08/24 2,190m 10:00.0 2:16.9 View workout
04/08/24 2,000m 6:23.5 1:35.8 View workout
04/08/24 4,669m 20:00.0 2:08.5 View workout
04/06/24 5,000m 17:24.1 1:44.4 View workout
04/06/24 3,535m 15:00.0 2:07.2 View workout
04/05/24 4,624m 20:00.0 2:09.7 View workout
04/05/24 4,686m 20:00.0 2:08.0 View workout
04/05/24 4,475m 20:00.0 2:14.0 View workout
04/03/24 3,216m 15:00.0 2:19.9 View workout
03/10/24 4,490m 20:00.0 2:13.6 View workout
03/06/24 250m 0:44.0 1:28.0 View workout
03/06/24 250m 0:44.9 1:29.8 View workout
03/06/24 1,000m 3:06.6 1:33.3 View workout
03/06/24 3,646m 15:00.0 2:03.4 View workout