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Concept2 Blog

Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months

Ivan Kalashnikov

Log

Date Distance Time Pace Comments Action
03/05/24 2,593m 10:00.0 1:55.6 View workout
03/05/24 2,624m 10:00.0 1:54.3 View workout
03/05/24 3,659m 15:00.0 2:02.9 View workout
02/21/24 1,851m 8:00.7 2:09.8 View workout
02/14/24 457m 1:30.0 1:38.4 View workout
02/14/24 1,859m 6:00.0 1:36.8 View workout
02/14/24 1,855m 6:00.0 1:37.0 View workout
02/14/24 3,480m 15:00.0 2:09.3 View workout
02/13/24 6,000m 25:27.5 2:07.2 View workout
02/13/24 3,727m 15:00.0 2:00.7 View workout
02/12/24 3,991m 15:00.0 1:52.7 View workout
02/12/24 3,956m 15:00.0 1:53.7 View workout
02/12/24 3,981m 15:00.0 1:53.0 View workout
02/12/24 3,981m 15:00.0 1:53.0 View workout
02/12/24 3,567m 15:00.0 2:06.1 View workout
02/10/24 7,500m 25:51.4 1:43.4 View workout
02/08/24 200m 0:33.2 1:23.0 View workout
02/08/24 1,682m 6:00.0 1:47.0 View workout
02/08/24 1,680m 6:00.0 1:47.1 View workout
02/08/24 248m 1:00.0 2:00.9 View workout