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Concept2 Blog

Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months

Ivan Kalashnikov

Log

Date Distance Time Pace Comments Action
01/18/24 649m 2:00.0 1:32.4 View workout
01/18/24 667m 2:00.0 1:29.9 View workout
01/18/24 662m 2:00.0 1:30.6 View workout
01/18/24 644m 2:00.0 1:33.1 View workout
01/18/24 674m 2:00.0 1:29.0 View workout
01/18/24 668m 2:00.0 1:29.8 View workout
01/18/24 645m 2:00.0 1:33.0 View workout
01/18/24 4,754m 20:00.0 2:06.2 View workout
01/15/24 5,572m 24:00.0 2:09.2 View workout
01/15/24 5,751m 24:00.0 2:05.1 View workout
01/15/24 3,000m 13:00.0 2:10.0 View workout
01/12/24 500m 1:36.9 1:36.9 View workout
01/12/24 2,000m 7:19.4 1:49.8 View workout
01/12/24 4,566m 20:00.0 2:11.4 View workout
01/11/24 10,000m 42:17.6 2:06.8 View workout
01/11/24 6,000m 25:08.0 2:05.6 View workout
01/11/24 3,394m 15:00.0 2:12.5 View workout
01/10/24 199m 1:45.4 4:24.8 View workout
01/10/24 2,000m 6:42.8 1:40.7 View workout
01/10/24 4,716m 20:00.0 2:07.2 View workout