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Concept2 Blog

Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months

Ivan Kalashnikov

Log

Date Distance Time Pace Comments Action
11/22/23 5,000m 21:18.1 2:07.8 View workout
11/22/23 391m 1:52.2 2:23.4 View workout
11/22/23 583m 2:00.0 1:42.9 View workout
11/22/23 560m 2:14.6 2:00.1 View workout
11/22/23 3,118m 13:00.0 2:05.0 View workout
11/20/23 6,000m 27:15.7 2:16.3 View workout
11/16/23 2,000m 7:15.1 1:48.7 View workout
11/16/23 8,000m 31:46.3 1:59.1 View workout
11/16/23 2,355m 10:00.0 2:07.3 View workout
11/14/23 4,000m 17:48.9 2:13.6 View workout
11/13/23 6,000m 25:35.4 2:07.9 View workout
11/13/23 2,307m 10:00.0 2:10.0 View workout
11/09/23 7,294m 30:00.0 2:03.3 View workout
11/09/23 2,351m 10:00.0 2:07.6 View workout
11/08/23 2,482m 10:00.0 2:00.8 View workout
11/04/23 10,000m 39:48.8 1:59.4 View workout
11/04/23 2,320m 10:00.0 2:09.3 View workout
11/03/23 1,446m 5:00.0 1:43.7 View workout
11/03/23 1,448m 5:00.0 1:43.5 View workout
11/03/23 2,623m 11:00.0 2:05.8 View workout