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Concept2 Blog

Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months

Ivan Kalashnikov

Log

Date Distance Time Pace Comments Action
04/29/23 1,100m 3:20.0 1:30.9 View workout
04/29/23 106m 0:20.0 1:34.3 View workout
04/29/23 2,562m 11:00.0 2:08.8 View workout
04/28/23 10,000m 38:51.1 1:56.5 View workout
04/28/23 2,561m 11:00.0 2:08.8 View workout
04/27/23 4,610m 20:00.0 2:10.1 View workout
04/27/23 2,555m 11:00.0 2:09.1 View workout
04/26/23 1,825m 6:00.0 1:38.6 View workout
04/26/23 1,853m 6:00.0 1:37.1 View workout
04/26/23 1,851m 6:00.0 1:37.2 View workout
04/26/23 2,669m 11:00.0 2:03.6 View workout
04/25/23 4,661m 20:00.0 2:08.7 View workout
04/25/23 2,552m 11:00.0 2:09.3 View workout
04/24/23 521m 3:04.1 2:56.6 View workout
04/24/23 2,000m 6:40.8 1:40.2 View workout
04/24/23 395m 1:35.7 2:01.1 View workout
04/24/23 4,440m 19:01.3 2:08.5 View workout
04/23/23 8,860m 40:00.0 2:15.4 View workout
04/23/23 4,393m 19:00.0 2:09.7 View workout
04/21/23 6,875m 30:00.0 2:10.9 View workout