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Concept2 Blog

Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months

Ivan Kalashnikov

Log

Date Distance Time Pace Comments Action
12/13/22 2,000m 7:43.1 1:55.7 View workout
12/13/22 4,000m 13:36.2 1:42.0 View workout
12/13/22 4,430m 20:00.0 2:15.4 View workout
12/11/22 1,495m 5:00.0 1:40.3 View workout
12/11/22 1,501m 5:00.0 1:39.9 View workout
12/11/22 1,496m 5:00.0 1:40.2 View workout
12/11/22 4,622m 20:00.0 2:09.8 View workout
12/06/22 8,789m 38:00.0 2:09.7 View workout
12/06/22 4,498m 20:00.0 2:13.3 View workout
12/04/22 6,573m 30:00.0 2:16.9 View workout
12/04/22 2,412m 11:00.0 2:16.8 View workout
12/01/22 6,568m 30:00.0 2:17.0 View workout
12/01/22 2,400m 11:00.0 2:17.5 View workout
11/29/22 6,532m 30:00.0 2:17.7 View workout
11/29/22 2,339m 11:00.0 2:21.0 View workout
11/27/22 6,000m 21:56.8 1:49.7 View workout
11/27/22 4,431m 20:00.0 2:15.4 View workout
11/26/22 19,429m 1:20:00.0 2:03.5 View workout
11/26/22 2,567m 11:00.0 2:08.5 View workout
11/25/22 919m 4:17.8 2:20.2 View workout