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Concept2 Blog

Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months

Ivan Kalashnikov

Log

Date Distance Time Pace Comments Action
11/25/22 377m 1:15.5 1:40.1 View workout
11/25/22 316m 1:00.0 1:34.9 View workout
11/25/22 313m 1:08.8 1:49.9 View workout
11/25/22 526m 1:42.3 1:37.2 View workout
11/25/22 399m 1:18.8 1:38.7 View workout
11/25/22 829m 2:39.5 1:36.2 View workout
11/25/22 4,713m 20:00.0 2:07.3 View workout
11/23/22 6,926m 30:00.0 2:09.9 View workout
11/23/22 2,548m 11:00.0 2:09.5 View workout
11/22/22 2,190m 8:00.0 1:49.5 View workout
11/22/22 420m 2:21.7 2:48.6 View workout
11/22/22 2,193m 8:00.0 1:49.4 View workout
11/22/22 2,308m 8:00.0 1:43.9 View workout
11/22/22 2,572m 11:00.0 2:08.3 View workout
11/20/22 250m 0:41.0 1:22.0 View workout
11/20/22 1,916m 10:11.3 2:39.5 View workout
11/20/22 1,000m 3:09.5 1:34.7 View workout
11/20/22 3,516m 15:00.0 2:07.9 View workout
11/19/22 1,172m 3:20.0 1:25.3 View workout
11/19/22 587m 3:04.9 2:37.4 View workout