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Concept2 Blog

Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months

Ivan Kalashnikov

Log

Date Distance Time Pace Comments Action
11/19/22 1,164m 3:20.0 1:25.9 View workout
11/19/22 2,641m 11:00.0 2:04.9 View workout
11/17/22 4,335m 20:00.0 2:18.4 View workout
11/17/22 4,353m 20:00.0 2:17.8 View workout
11/17/22 2,508m 11:00.0 2:11.5 View workout
11/12/22 945m 5:13.4 2:45.8 View workout
11/12/22 2,000m 6:39.8 1:39.9 View workout
11/12/22 4,000m 16:30.9 2:03.8 View workout
11/11/22 6,000m 21:59.5 1:49.9 View workout
11/11/22 4,000m 16:47.6 2:05.9 View workout
11/10/22 1,145m 5:05.4 2:13.3 View workout
11/10/22 1,132m 3:20.0 1:28.3 View workout
11/10/22 2,581m 11:00.0 2:07.8 View workout
11/08/22 5,088m 20:00.0 1:57.9 View workout
11/08/22 4,962m 20:00.0 2:00.9 View workout
11/08/22 2,341m 10:00.0 2:08.1 View workout
11/05/22 10,000m 40:16.4 2:00.8 View workout
11/05/22 2,569m 11:00.0 2:08.4 View workout
11/04/22 2,281m 10:00.0 2:11.5 View workout
11/04/22 2,350m 10:00.0 2:07.6 View workout