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Concept2 Blog

Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months

Ivan Kalashnikov

Log

Date Distance Time Pace Comments Action
09/18/21 4,849m 20:00.0 2:03.7 View workout
09/18/21 4,849m 20:00.0 2:03.7 View workout
07/05/21 7,335m 30:00.0 2:02.6 View workout
06/09/21 5,087m 20:08.5 1:58.7 View workout
04/21/21 15,000m 1:09:40.8 2:19.3 View workout
04/21/21 365m 1:48.4 2:28.4 View workout
03/15/21 7,179m 30:00.0 2:05.3 View workout
03/14/21 2,357m 10:29.5 2:13.5 View workout
03/14/21 257m 1:20.1 2:35.8 View workout
03/13/21 7,042m 30:00.0 2:07.8 View workout
03/10/21 111m 1:08.5 5:08.5 View workout
03/03/21 2,308m 7:30.0 1:37.4 View workout
03/03/21 9,931m 40:00.0 2:00.8 View workout
02/18/21 142m 1:02.4 3:39.7 View workout
12/10/20 1,736m 6:00.0 1:43.6 View workout
12/10/20 3,524m 12:00.0 1:42.1 View workout
12/04/20 1,018m 5:38.8 2:46.4 View workout
12/04/20 750m 2:02.3 1:21.5 View workout
12/04/20 402m 1:40.3 2:04.7 View workout
01/05/19 4,957m 20:49.9 2:06.0 View workout