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Concept2 Blog

Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months

Ivan Kalashnikov

Log

Date Distance Time Pace Comments Action
11/04/22 2,477m 10:00.0 2:01.1 View workout
10/22/22 10,000m 43:40.1 2:11.0 View workout
10/22/22 1,090m 5:08.6 2:21.5 View workout
10/21/22 6,701m 30:00.0 2:14.3 View workout
10/21/22 2,503m 11:00.0 2:11.8 View workout
10/18/22 5,147m 20:00.0 1:56.5 View workout
10/18/22 5,141m 20:00.0 1:56.7 View workout
10/18/22 2,533m 11:00.0 2:10.2 View workout
10/17/22 3,908m 15:00.0 1:55.1 View workout
10/17/22 2,399m 10:00.0 2:05.0 View workout
10/15/22 10,000m 38:09.9 1:54.4 View workout
10/15/22 2,622m 11:00.0 2:05.8 View workout
10/13/22 2,776m 10:00.0 1:48.0 View workout
10/13/22 2,746m 10:00.0 1:49.2 View workout
10/13/22 2,738m 10:00.0 1:49.5 View workout
10/13/22 2,738m 10:00.0 1:49.5 View workout
10/13/22 2,601m 11:00.0 2:06.8 View workout
10/12/22 9,175m 40:00.0 2:10.7 View workout
10/12/22 791m 3:35.8 2:16.4 View workout
10/11/22 3,125m 15:00.0 2:24.0 View workout