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Concept2 Blog

Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months

Ivan Kalashnikov

Log

Date Distance Time Pace Comments Action
09/19/23 2,586m 11:00.0 2:07.6 View workout
09/05/23 6,000m 24:14.3 2:01.1 View workout
09/05/23 2,581m 11:00.0 2:07.8 View workout
09/03/23 2,000m 6:52.2 1:43.0 View workout
09/03/23 2,000m 6:54.5 1:43.6 View workout
09/03/23 1,875m 8:20.6 2:13.4 View workout
08/30/23 6,000m 23:12.5 1:56.0 View workout
08/30/23 6,000m 23:27.2 1:57.2 View workout
08/30/23 2,630m 11:00.0 2:05.4 View workout
07/12/23 5,000m 21:30.8 2:09.0 View workout
07/12/23 2,511m 11:00.0 2:11.4 View workout
06/11/23 2,590m 11:00.0 2:07.4 View workout
05/24/23 10,000m 42:40.3 2:08.0 View workout
05/24/23 2,673m 11:00.0 2:03.4 View workout
05/16/23 6,000m 26:40.7 2:13.3 View workout
05/16/23 2,743m 11:00.0 2:00.3 View workout
05/13/23 10,000m 42:25.2 2:07.2 View workout
05/13/23 2,545m 11:00.0 2:09.6 View workout
04/29/23 1,121m 3:20.0 1:29.2 View workout
04/29/23 1,112m 3:20.0 1:29.9 View workout