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Concept2 Blog

Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months

Ivan Kalashnikov

Log

Date Distance Time Pace Comments Action
11/02/23 6,971m 30:00.0 2:09.1 View workout
11/02/23 2,241m 10:00.0 2:13.8 View workout
10/28/23 10,000m 37:40.9 1:53.0 View workout
10/28/23 3,538m 15:00.0 2:07.1 View workout
10/26/23 1,106m 3:20.0 1:30.4 View workout
10/26/23 5,095m 20:00.0 1:57.7 View workout
10/26/23 426m 1:41.7 1:59.3 View workout
10/24/23 3,341m 15:00.0 2:14.6 View workout
10/22/23 2,662m 11:00.0 2:03.9 View workout
10/04/23 1,000m 3:07.1 1:33.5 View workout
10/04/23 1,000m 3:09.4 1:34.7 View workout
10/04/23 3,479m 15:00.0 2:09.3 View workout
09/24/23 186m 1:37.4 4:21.8 View workout
09/24/23 2,000m 6:52.8 1:43.2 View workout
09/24/23 554m 3:08.0 2:49.6 View workout
09/24/23 2,000m 6:48.8 1:42.2 View workout
09/24/23 2,602m 11:00.0 2:06.8 View workout
09/22/23 6,000m 24:46.7 2:03.8 View workout
09/22/23 1,207m 3:20.0 1:22.8 View workout
09/22/23 2,633m 11:00.0 2:05.3 View workout