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Concept2 Blog

Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months

Ivan Kalashnikov

Log

Date Distance Time Pace Comments Action
01/08/24 2,000m 8:44.5 2:11.1 View workout
01/08/24 250m 0:48.0 1:36.0 View workout
01/08/24 100m 0:19.0 1:35.0 View workout
01/08/24 2,772m 13:00.0 2:20.6 View workout
01/04/24 7,156m 30:00.0 2:05.7 View workout
01/03/24 6,000m 26:21.1 2:11.7 View workout
01/02/24 933m 5:07.2 2:44.6 View workout
01/02/24 4,970m 18:00.0 1:48.6 View workout
01/02/24 2,936m 13:00.0 2:12.8 View workout
12/30/23 1,000m 2:47.7 1:23.8 View workout
12/30/23 1,000m 2:45.5 1:22.7 View workout
12/30/23 6,000m 27:15.4 2:16.2 View workout
12/30/23 2,976m 13:00.0 2:11.0 View workout
12/29/23 6,000m 28:01.9 2:20.1 View workout
12/29/23 6,000m 27:54.2 2:19.5 View workout
12/29/23 2,922m 13:00.0 2:13.4 View workout
12/28/23 6,000m 26:18.3 2:11.5 View workout
12/28/23 3,022m 13:00.0 2:09.0 View workout
12/01/23 5,000m 22:21.3 2:14.1 View workout
12/01/23 2,854m 13:00.0 2:16.6 View workout