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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Tim Montgomery

Log

Date Distance Time Pace Comments Action
01/04/21 241m 3:57.3 8:12.3 View workout
01/04/21 100m 0:19.6 1:38.0

Lower drag

 View workout
01/04/21 100m 0:18.9 1:34.5

Higher drag

 View workout
01/04/21 100m 0:19.6 1:38.0

Lower drag

 View workout
01/03/21 5,004m 23:38.7 2:21.7 View workout
01/02/21 500m 1:51.0 1:51.0 View workout
01/02/21 5,000m 22:15.1 2:13.5 View workout
01/02/21 3,830m 19:48.0 2:35.0

Rowing class teaching technique

 View workout
12/31/20 21,097m 1:42:25.5 2:25.6 View workout
12/29/20 9,000m 42:25.4 2:21.4 View workout
12/28/20 7,010m 33:27.2 2:23.1 View workout
12/27/20 1,007m 4:36.1 2:17.0 View workout
12/27/20 510m 2:14.8 2:12.1 View workout
12/27/20 3,197m 15:25.5 2:24.7 View workout
12/26/20 5,001m 24:12.7 2:25.2

first time conncted to erg

 View workout
12/26/20 8,011m 38:44.4 2:25.0 View workout
12/25/20 278m 1:00.0 1:47.9 View workout
12/24/20 10,004m 48:41.3 2:26.0 View workout
12/24/20 11,135m 54:13.1 2:26.0 View workout
12/23/20 10,009m 49:36.1 2:28.6 View workout