William von Gonten
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/15/25 |
1,128m |
5:57.6 |
2:38.5 |
RowErg |
Hwt |
View workout
|
02/14/25 |
1,000m |
4:34.2 |
2:17.1 |
RowErg |
Hwt |
View workout
|
02/13/25 |
5,001m |
25:00.8 |
2:30.0 |
RowErg |
Hwt |
View workout
|
02/11/25 |
3,101m |
15:03.9 |
2:25.7 |
RowErg |
Hwt |
View workout
|
02/10/25 |
3,015m |
15:10.2 |
2:30.9 |
RowErg |
Hwt |
View workout
|
02/09/25 |
2,015m |
10:00.3 |
2:28.9 |
RowErg |
Hwt |
View workout
|
02/07/25 |
2,038m |
10:34.9 |
2:35.7 |
RowErg |
Hwt |
View workout
|
02/05/25 |
2,044m |
10:32.3 |
2:34.6 |
RowErg |
Hwt |
View workout
|
02/03/25 |
2,085m |
10:52.8 |
2:36.5 |
RowErg |
Hwt |
View workout
|
02/03/25 |
2,052m |
12:26.1 |
3:01.7 |
RowErg |
Hwt |
View workout
|
01/31/25 |
500m |
1:56.3 |
1:56.3 |
RowErg |
Hwt |
View workout
|
01/31/25 |
374m |
2:05.1 |
2:47.2 |
RowErg |
Hwt |
View workout
|
01/30/25 |
2,045m |
10:51.9 |
2:39.3 |
RowErg |
Hwt |
View workout
|
01/28/25 |
2,516m |
14:01.2 |
2:47.1 |
RowErg |
Hwt |
View workout
|
01/25/25 |
3,410m |
20:24.3 |
2:59.5 |
RowErg |
Hwt |
View workout
|
01/22/25 |
518m |
2:05.7 |
2:01.3 |
RowErg |
Hwt |
View workout
|
01/22/25 |
100m |
0:22.3 |
1:51.5 |
RowErg |
Hwt |
View workout
|
01/22/25 |
263m |
1:00.0 |
1:54.0 |
RowErg |
Hwt |
View workout
|
01/22/25 |
269m |
1:05.2 |
2:01.1 |
RowErg |
Hwt |
View workout
|
01/21/25 |
2,514m |
13:05.2 |
2:36.1 |
RowErg |
Hwt |
View workout
|