William von Gonten
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
06/19/24 | 302m | 1:42.7 | 2:50.0 | RowErg | View workout | |
06/19/24 | 300m | 1:45.5 | 2:55.8 | RowErg | View workout | |
06/19/24 | 308m | 1:48.2 | 2:55.6 | RowErg | View workout | |
06/19/24 | 307m | 1:44.2 | 2:49.7 | RowErg | View workout | |
06/19/24 | 673m | 4:07.1 | 3:03.5 | RowErg | View workout | |
06/18/24 | 672m | 4:07.4 | 3:04.0 | RowErg | View workout | |
06/14/24 | 507m | 2:53.3 | 2:50.9 | RowErg | View workout | |
06/13/24 | 579m | 3:22.4 | 2:54.7 | RowErg | View workout | |
09/15/23 | 626m | 4:21.7 | 3:29.0 | RowErg | View workout | |
08/30/23 | 754m | 5:08.0 | 3:24.2 | RowErg | View workout | |
07/14/23 | 607m | 4:13.4 | 3:28.7 | RowErg | View workout | |
07/11/23 | 503m | 3:16.8 | 3:15.6 | RowErg | View workout | |
07/06/23 | 452m | 2:52.4 | 3:10.7 | RowErg | View workout | |
06/23/23 | 607m | 3:41.4 | 3:02.3 | RowErg | View workout | |
06/21/23 | 607m | 3:53.0 | 3:11.9 | RowErg | View workout | |
06/20/23 | 487m | 3:07.2 | 3:12.1 | RowErg | View workout | |
06/16/23 | 491m | 3:01.8 | 3:05.1 | RowErg | View workout | |
06/15/23 | 361m | 2:14.6 | 3:06.4 | RowErg | View workout | |
06/14/23 | 663m | 4:19.8 | 3:15.9 | RowErg | View workout | |
06/13/23 | 509m | 3:07.4 | 3:04.0 | RowErg | View workout |