Sign Up
226,885
Lifetime Meters
20,049
Season Meters

Last 30 Days Activity

Latest Challenges

Holiday Challenge November 28–December 24

View Challenges

Concept2 Blog

Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

William von Gonten

Log

Date Distance Time Pace Comments Action
08/10/22 513m 2:59.1 2:54.5 View workout
08/02/22 535m 3:14.5 3:01.7 View workout
07/11/22 1,009m 5:43.0 2:49.9 View workout
07/11/22 1,005m 5:39.8 2:49.0 View workout
07/11/22 506m 3:08.5 3:06.2 View workout
07/07/22 766m 5:05.7 3:19.5 View workout
07/06/22 900m 6:04.5 3:22.5 View workout
07/05/22 492m 3:17.8 3:21.0 View workout
07/01/22 1,007m 6:12.1 3:04.7 View workout
06/28/22 909m 6:09.1 3:23.0 View workout
06/27/22 587m 3:37.5 3:05.2 View workout
06/24/22 666m 4:36.5 3:27.5 View workout
06/23/22 917m 6:06.8 3:20.0 View workout
06/22/22 472m 2:59.4 3:10.0 View workout
06/17/22 652m 4:06.5 3:09.0 View workout
06/15/22 807m 5:10.4 3:12.3 View workout
06/13/22 538m 3:35.1 3:19.9 View workout
06/10/22 574m 4:07.9 3:35.9 View workout
06/07/22 516m 3:29.6 3:23.1 View workout
06/06/22 761m 4:36.2 3:01.4 View workout