Sign Up
226,885
Lifetime Meters
20,049
Season Meters

Last 30 Days Activity

Latest Challenges

Holiday Challenge November 28–December 24

View Challenges

Concept2 Blog

Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

William von Gonten

Log

Date Distance Time Pace Comments Action
12/29/22 754m 4:31.1 2:59.7 View workout
12/28/22 701m 4:09.2 2:57.7 View workout
12/27/22 1,306m 8:19.9 3:11.3 View workout
11/22/22 758m 4:50.3 3:11.4 View workout
10/25/22 507m 3:14.4 3:11.7 View workout
10/24/22 655m 4:14.1 3:13.9 View workout
10/22/22 193m 1:05.3 2:49.1 View workout
10/21/22 501m 2:55.5 2:55.1 View workout
10/20/22 391m 2:55.1 3:43.9 View workout
10/19/22 803m 5:08.9 3:12.3 View workout
10/18/22 508m 3:07.2 3:04.2 View workout
10/17/22 1,005m 6:07.2 3:02.6 View workout
10/07/22 672m 4:07.2 3:03.9 View workout
10/06/22 909m 5:28.0 3:00.4 View workout
10/04/22 513m 2:59.8 2:55.2 View workout
09/23/22 708m 4:37.1 3:15.6 View workout
09/22/22 556m 3:28.8 3:07.7 View workout
09/16/22 653m 4:16.6 3:16.4 View workout
09/15/22 507m 3:21.0 3:18.2 View workout
09/14/22 1,008m 6:28.1 3:12.5 View workout