Brendon Kotowski
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/05/24 |
529m |
3:05.3 |
2:55.1 |
RowErg |
Hwt |
View workout
|
03/05/24 |
3,253m |
15:00.0 |
2:18.3 |
RowErg |
Hwt |
View workout
|
03/04/24 |
539m |
3:05.3 |
2:51.8 |
RowErg |
Hwt |
View workout
|
03/04/24 |
3,203m |
15:00.0 |
2:20.4 |
RowErg |
Hwt |
View workout
|
03/02/24 |
527m |
3:05.7 |
2:56.1 |
RowErg |
Hwt |
View workout
|
03/02/24 |
3,256m |
15:00.0 |
2:18.2 |
RowErg |
Hwt |
View workout
|
02/27/24 |
2,103m |
10:00.0 |
2:22.6 |
RowErg |
Hwt |
View workout
|
02/27/24 |
3,110m |
15:00.0 |
2:24.6 |
RowErg |
Hwt |
View workout
|
02/23/24 |
2,163m |
10:00.0 |
2:18.6 |
RowErg |
Hwt |
View workout
|
02/18/24 |
2,178m |
10:00.0 |
2:17.7 |
RowErg |
Hwt |
View workout
|
02/12/24 |
3,254m |
15:00.0 |
2:18.2 |
RowErg |
Hwt |
View workout
|
02/10/24 |
545m |
3:06.2 |
2:50.8 |
RowErg |
Hwt |
View workout
|
02/10/24 |
3,368m |
15:00.0 |
2:13.6 |
RowErg |
Hwt |
View workout
|
02/09/24 |
533m |
3:04.6 |
2:53.1 |
RowErg |
Hwt |
View workout
|
02/09/24 |
3,321m |
15:00.0 |
2:15.5 |
RowErg |
Hwt |
View workout
|
02/08/24 |
536m |
3:06.5 |
2:53.9 |
RowErg |
Hwt |
View workout
|
02/08/24 |
3,154m |
15:00.0 |
2:22.6 |
RowErg |
Hwt |
View workout
|
02/07/24 |
549m |
3:07.4 |
2:50.6 |
RowErg |
Hwt |
View workout
|
02/07/24 |
3,309m |
15:00.0 |
2:15.9 |
RowErg |
Hwt |
View workout
|
02/06/24 |
535m |
3:03.9 |
2:51.8 |
RowErg |
Hwt |
View workout
|