Brendon Kotowski
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/20/23 |
2,007m |
10:00.0 |
2:29.4 |
RowErg |
Hwt |
View workout
|
12/19/23 |
515m |
2:55.2 |
2:50.0 |
RowErg |
Hwt |
View workout
|
12/19/23 |
1,166m |
5:00.0 |
2:08.6 |
RowErg |
Hwt |
View workout
|
12/18/23 |
563m |
3:07.9 |
2:46.8 |
RowErg |
Hwt |
View workout
|
12/18/23 |
2,230m |
10:00.0 |
2:14.5 |
RowErg |
Hwt |
View workout
|
12/17/23 |
522m |
3:05.1 |
2:57.2 |
RowErg |
Hwt |
View workout
|
12/17/23 |
2,309m |
10:00.0 |
2:09.9 |
RowErg |
Hwt |
View workout
|
12/16/23 |
318m |
1:55.9 |
3:02.2 |
RowErg |
Hwt |
View workout
|
12/16/23 |
2,135m |
10:00.0 |
2:20.5 |
RowErg |
Hwt |
View workout
|
12/14/23 |
508m |
2:47.5 |
2:44.8 |
RowErg |
Hwt |
View workout
|
12/14/23 |
2,141m |
10:00.0 |
2:20.1 |
RowErg |
Hwt |
View workout
|
12/13/23 |
2,056m |
10:00.0 |
2:25.9 |
RowErg |
Hwt |
View workout
|
12/12/23 |
515m |
2:59.4 |
2:54.1 |
RowErg |
Hwt |
View workout
|
12/12/23 |
2,228m |
10:00.0 |
2:14.6 |
RowErg |
Hwt |
View workout
|
12/07/23 |
2,039m |
10:00.0 |
2:27.1 |
RowErg |
Hwt |
View workout
|
12/06/23 |
342m |
2:06.1 |
3:04.3 |
RowErg |
Hwt |
View workout
|
12/06/23 |
2,271m |
10:00.0 |
2:12.1 |
RowErg |
Hwt |
View workout
|
12/05/23 |
1,941m |
10:00.0 |
2:34.5 |
RowErg |
Hwt |
View workout
|
12/04/23 |
2,127m |
10:00.0 |
2:21.0 |
RowErg |
Hwt |
View workout
|
12/02/23 |
1,092m |
5:00.0 |
2:17.3 |
RowErg |
Hwt |
View workout
|