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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Brendon Kotowski

Log

Date Distance Time Pace Comments Action
11/13/23 2,304m 10:00.0 2:10.2 View workout
11/09/23 525m 3:07.5 2:58.5 View workout
11/09/23 3,229m 15:00.0 2:19.3 View workout
11/07/23 2,006m 10:00.0 2:29.5 View workout
11/02/23 541m 3:05.5 2:51.4 View workout
11/02/23 2,276m 10:00.0 2:11.8 View workout
11/01/23 514m 2:59.7 2:54.8 View workout
11/01/23 2,259m 10:00.0 2:12.8 View workout
10/31/23 532m 3:05.0 2:53.8 View workout
10/31/23 2,136m 10:00.0 2:20.4 View workout
10/30/23 520m 3:03.9 2:56.8 View workout
10/30/23 2,216m 10:00.0 2:15.3 View workout
10/27/23 2,881m 15:00.0 2:36.1 View workout
10/25/23 2,034m 10:00.0 2:27.4 View workout
10/24/23 2,869m 15:00.0 2:36.8 View workout
10/23/23 513m 2:58.9 2:54.3 View workout
10/23/23 3,216m 15:00.0 2:19.9 View workout
10/20/23 3,108m 15:00.0 2:24.7 View workout
10/17/23 3,087m 15:00.0 2:25.7 View workout
10/16/23 3,107m 15:00.0 2:24.8 View workout