Brendon Kotowski
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/11/23 |
2,034m |
10:00.0 |
2:27.4 |
RowErg |
Hwt |
View workout
|
08/10/23 |
2,884m |
15:00.0 |
2:36.0 |
RowErg |
Hwt |
View workout
|
08/08/23 |
2,238m |
12:00.0 |
2:40.8 |
RowErg |
Hwt |
View workout
|
08/01/23 |
319m |
1:59.0 |
3:06.5 |
RowErg |
Hwt |
View workout
|
08/01/23 |
3,103m |
15:00.0 |
2:25.0 |
RowErg |
Hwt |
View workout
|
07/31/23 |
1,152m |
5:20.0 |
2:18.8 |
RowErg |
Hwt |
View workout
|
07/30/23 |
2,319m |
12:00.0 |
2:35.2 |
RowErg |
Hwt |
View workout
|
07/28/23 |
2,843m |
15:00.0 |
2:38.2 |
RowErg |
Hwt |
View workout
|
07/25/23 |
2,003m |
12:12.6 |
3:02.8 |
RowErg |
Hwt |
View workout
|
07/20/23 |
1,925m |
10:00.0 |
2:35.8 |
RowErg |
Hwt |
View workout
|
07/19/23 |
1,837m |
10:00.0 |
2:43.3 |
RowErg |
Hwt |
View workout
|
07/14/23 |
1,812m |
10:08.2 |
2:47.8 |
RowErg |
Hwt |
View workout
|
07/10/23 |
1,724m |
10:00.0 |
2:54.0 |
RowErg |
Hwt |
View workout
|
07/04/23 |
341m |
2:04.4 |
3:02.4 |
RowErg |
Hwt |
View workout
|
07/04/23 |
4,000m |
19:27.5 |
2:25.9 |
RowErg |
Hwt |
View workout
|
06/27/23 |
348m |
2:02.6 |
2:56.1 |
RowErg |
Hwt |
View workout
|
06/27/23 |
3,101m |
15:00.0 |
2:25.1 |
RowErg |
Hwt |
View workout
|
06/26/23 |
369m |
2:07.9 |
2:53.3 |
RowErg |
Hwt |
View workout
|
06/26/23 |
3,115m |
15:00.0 |
2:24.4 |
RowErg |
Hwt |
View workout
|
06/23/23 |
2,163m |
10:25.6 |
2:24.6 |
RowErg |
Hwt |
View workout
|