Brendon Kotowski
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/14/23 |
3,053m |
15:00.0 |
2:27.3 |
RowErg |
Hwt |
View workout
|
09/13/23 |
2,420m |
12:00.0 |
2:28.7 |
RowErg |
Hwt |
View workout
|
09/12/23 |
508m |
3:03.9 |
3:01.0 |
RowErg |
Hwt |
View workout
|
09/12/23 |
2,171m |
10:00.0 |
2:18.1 |
RowErg |
Hwt |
View workout
|
09/11/23 |
363m |
2:10.5 |
2:59.7 |
RowErg |
Hwt |
View workout
|
09/11/23 |
2,163m |
10:00.0 |
2:18.6 |
RowErg |
Hwt |
View workout
|
09/07/23 |
2,512m |
12:00.0 |
2:23.3 |
RowErg |
Hwt |
View workout
|
09/04/23 |
3,509m |
15:00.0 |
2:08.2 |
RowErg |
Hwt |
View workout
|
09/01/23 |
2,757m |
15:00.0 |
2:43.2 |
RowErg |
Hwt |
View workout
|
08/29/23 |
2,395m |
12:00.0 |
2:30.3 |
RowErg |
Hwt |
View workout
|
08/24/23 |
2,857m |
15:00.0 |
2:37.5 |
RowErg |
Hwt |
View workout
|
08/23/23 |
2,877m |
15:00.0 |
2:36.4 |
RowErg |
Hwt |
View workout
|
08/22/23 |
2,845m |
15:00.0 |
2:38.1 |
RowErg |
Hwt |
View workout
|
08/21/23 |
3,171m |
15:00.0 |
2:21.9 |
RowErg |
Hwt |
View workout
|
08/15/23 |
1,938m |
10:00.0 |
2:34.7 |
RowErg |
Hwt |
View workout
|
08/13/23 |
359m |
2:10.6 |
3:01.8 |
RowErg |
Hwt |
View workout
|
08/13/23 |
4,154m |
20:00.0 |
2:24.4 |
RowErg |
Hwt |
View workout
|
08/12/23 |
513m |
3:01.2 |
2:56.6 |
RowErg |
Hwt |
View workout
|
08/12/23 |
4,207m |
20:00.0 |
2:22.6 |
RowErg |
Hwt |
View workout
|
08/11/23 |
361m |
2:08.1 |
2:57.4 |
RowErg |
Hwt |
View workout
|