Brendon Kotowski
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/15/23 |
2,217m |
10:10.0 |
2:17.5 |
RowErg |
Hwt |
View workout
|
03/14/23 |
3,158m |
15:05.0 |
2:23.2 |
RowErg |
Hwt |
View workout
|
03/09/23 |
4,000m |
17:56.2 |
2:14.5 |
RowErg |
Hwt |
View workout
|
03/08/23 |
4,515m |
21:08.0 |
2:20.4 |
RowErg |
Hwt |
View workout
|
03/07/23 |
4,608m |
21:09.8 |
2:17.7 |
RowErg |
Hwt |
View workout
|
03/01/23 |
3,517m |
17:17.9 |
2:27.5 |
RowErg |
Hwt |
View workout
|
02/25/23 |
3,146m |
15:05.2 |
2:23.8 |
RowErg |
Hwt |
View workout
|
02/23/23 |
4,255m |
20:08.5 |
2:22.0 |
RowErg |
Hwt |
View workout
|
02/21/23 |
4,315m |
20:06.3 |
2:19.7 |
RowErg |
Hwt |
View workout
|
02/20/23 |
4,503m |
21:45.3 |
2:24.9 |
RowErg |
Hwt |
View workout
|
02/19/23 |
5,161m |
25:12.7 |
2:26.5 |
RowErg |
Hwt |
View workout
|
02/16/23 |
4,364m |
21:04.4 |
2:24.8 |
RowErg |
Hwt |
View workout
|
02/14/23 |
2,237m |
10:04.1 |
2:15.0 |
RowErg |
Hwt |
View workout
|
02/13/23 |
2,017m |
10:02.3 |
2:29.3 |
RowErg |
Hwt |
View workout
|
02/10/23 |
4,507m |
20:43.8 |
2:17.9 |
RowErg |
Hwt |
View workout
|
02/09/23 |
4,514m |
22:06.2 |
2:26.8 |
RowErg |
Hwt |
View workout
|
02/08/23 |
4,158m |
20:06.3 |
2:25.0 |
RowErg |
Hwt |
View workout
|
02/03/23 |
4,314m |
20:11.8 |
2:20.4 |
RowErg |
Hwt |
View workout
|
02/02/23 |
3,513m |
17:12.5 |
2:26.9 |
RowErg |
Hwt |
View workout
|
02/01/23 |
4,216m |
20:02.0 |
2:22.5 |
RowErg |
Hwt |
View workout
|