Brendon Kotowski
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/14/23 |
2,237m |
10:04.1 |
2:15.0 |
RowErg |
Hwt |
View workout
|
02/13/23 |
2,017m |
10:02.3 |
2:29.3 |
RowErg |
Hwt |
View workout
|
02/10/23 |
4,507m |
20:43.8 |
2:17.9 |
RowErg |
Hwt |
View workout
|
02/09/23 |
4,514m |
22:06.2 |
2:26.8 |
RowErg |
Hwt |
View workout
|
02/08/23 |
4,158m |
20:06.3 |
2:25.0 |
RowErg |
Hwt |
View workout
|
02/03/23 |
4,314m |
20:11.8 |
2:20.4 |
RowErg |
Hwt |
View workout
|
02/02/23 |
3,513m |
17:12.5 |
2:26.9 |
RowErg |
Hwt |
View workout
|
02/01/23 |
4,216m |
20:02.0 |
2:22.5 |
RowErg |
Hwt |
View workout
|
01/31/23 |
4,517m |
22:01.0 |
2:26.2 |
RowErg |
Hwt |
View workout
|
01/28/23 |
3,163m |
15:06.2 |
2:23.2 |
RowErg |
Hwt |
View workout
|
01/26/23 |
4,205m |
20:06.9 |
2:23.5 |
RowErg |
Hwt |
View workout
|
01/24/23 |
4,064m |
20:02.0 |
2:27.8 |
RowErg |
Hwt |
View workout
|
01/21/23 |
3,618m |
17:06.4 |
2:21.8 |
RowErg |
Hwt |
View workout
|
01/18/23 |
3,628m |
17:07.6 |
2:21.6 |
RowErg |
Hwt |
View workout
|
01/17/23 |
3,650m |
17:01.0 |
2:19.8 |
RowErg |
Hwt |
View workout
|
01/14/23 |
4,211m |
20:02.9 |
2:22.8 |
RowErg |
Hwt |
View workout
|
01/12/23 |
3,560m |
17:06.2 |
2:24.1 |
RowErg |
Hwt |
View workout
|
01/10/23 |
3,018m |
13:57.5 |
2:18.7 |
RowErg |
Hwt |
View workout
|
01/07/23 |
3,644m |
17:01.5 |
2:20.1 |
RowErg |
Hwt |
View workout
|
01/06/23 |
3,521m |
16:40.2 |
2:22.0 |
RowErg |
Hwt |
View workout
|