Brendon Kotowski
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/06/22 |
2,174m |
10:06.0 |
2:19.3 |
RowErg |
Hwt |
View workout
|
11/03/22 |
2,284m |
11:05.6 |
2:25.7 |
RowErg |
Hwt |
View workout
|
11/01/22 |
2,118m |
10:04.6 |
2:22.7 |
RowErg |
Hwt |
View workout
|
10/26/22 |
2,517m |
11:50.2 |
2:21.0 |
RowErg |
Hwt |
View workout
|
10/25/22 |
1,133m |
5:05.8 |
2:14.9 |
RowErg |
Hwt |
View workout
|
10/20/22 |
3,315m |
15:11.6 |
2:17.4 |
RowErg |
Hwt |
View workout
|
10/19/22 |
3,310m |
15:10.2 |
2:17.4 |
RowErg |
Hwt |
View workout
|
10/18/22 |
2,515m |
12:09.9 |
2:25.1 |
RowErg |
Hwt |
View workout
|
10/15/22 |
2,540m |
12:03.6 |
2:22.4 |
RowErg |
Hwt |
View workout
|
10/13/22 |
2,508m |
12:13.3 |
2:26.1 |
RowErg |
Hwt |
View workout
|
10/06/22 |
2,121m |
10:02.3 |
2:21.9 |
RowErg |
Hwt |
View workout
|
10/05/22 |
2,514m |
12:09.1 |
2:25.0 |
RowErg |
Hwt |
View workout
|
09/30/22 |
2,009m |
9:28.6 |
2:21.5 |
RowErg |
Hwt |
View workout
|
09/27/22 |
1,718m |
8:13.4 |
2:23.5 |
RowErg |
Hwt |
View workout
|
09/23/22 |
2,013m |
9:58.0 |
2:28.5 |
RowErg |
Hwt |
View workout
|
09/22/22 |
1,511m |
6:37.1 |
2:11.4 |
RowErg |
Hwt |
View workout
|
08/30/22 |
1,154m |
5:07.2 |
2:13.1 |
RowErg |
Hwt |
View workout
|
08/11/22 |
1,500m |
6:36.0 |
2:12.0 |
RowErg |
Hwt |
View workout
|
08/10/22 |
1,509m |
7:04.1 |
2:20.5 |
RowErg |
Hwt |
View workout
|
08/09/22 |
1,270m |
6:04.1 |
2:23.3 |
RowErg |
Hwt |
View workout
|