Brendon Kotowski
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/07/23 |
3,644m |
17:01.5 |
2:20.1 |
RowErg |
Hwt |
View workout
|
01/06/23 |
3,521m |
16:40.2 |
2:22.0 |
RowErg |
Hwt |
View workout
|
01/05/23 |
3,513m |
17:24.9 |
2:28.7 |
RowErg |
Hwt |
View workout
|
01/04/23 |
2,510m |
12:34.9 |
2:30.3 |
RowErg |
Hwt |
View workout
|
01/03/23 |
2,410m |
12:00.2 |
2:29.4 |
RowErg |
Hwt |
View workout
|
01/02/23 |
4,114m |
20:34.1 |
2:29.9 |
RowErg |
Hwt |
View workout
|
12/30/22 |
1,565m |
7:05.3 |
2:15.8 |
RowErg |
Hwt |
View workout
|
12/29/22 |
1,557m |
7:01.5 |
2:15.3 |
RowErg |
Hwt |
View workout
|
12/28/22 |
3,014m |
14:03.4 |
2:19.9 |
RowErg |
Hwt |
View workout
|
12/27/22 |
2,131m |
10:01.9 |
2:21.2 |
RowErg |
Hwt |
View workout
|
12/22/22 |
1,214m |
5:38.0 |
2:19.2 |
RowErg |
Hwt |
View workout
|
12/21/22 |
3,022m |
14:34.0 |
2:24.6 |
RowErg |
Hwt |
View workout
|
12/21/22 |
1,713m |
8:09.5 |
2:22.8 |
RowErg |
Hwt |
View workout
|
12/20/22 |
3,135m |
15:02.0 |
2:23.8 |
RowErg |
Hwt |
View workout
|
12/20/22 |
1,311m |
6:15.4 |
2:23.1 |
RowErg |
Hwt |
View workout
|
12/13/22 |
1,554m |
7:06.2 |
2:17.1 |
RowErg |
Hwt |
View workout
|
12/09/22 |
1,333m |
6:03.0 |
2:16.1 |
RowErg |
Hwt |
View workout
|
12/08/22 |
1,281m |
6:07.2 |
2:23.3 |
RowErg |
Hwt |
View workout
|
12/06/22 |
1,089m |
5:08.9 |
2:21.8 |
RowErg |
Hwt |
View workout
|
12/01/22 |
3,230m |
15:06.3 |
2:20.2 |
RowErg |
Hwt |
View workout
|