Brendon Kotowski
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/22/23 |
2,544m |
12:04.7 |
2:22.4 |
RowErg |
Hwt |
View workout
|
06/20/23 |
2,209m |
10:00.0 |
2:15.8 |
RowErg |
Hwt |
View workout
|
06/16/23 |
361m |
2:03.2 |
2:50.6 |
RowErg |
Hwt |
View workout
|
06/16/23 |
2,328m |
10:00.0 |
2:08.8 |
RowErg |
Hwt |
View workout
|
06/15/23 |
2,157m |
10:00.0 |
2:19.0 |
RowErg |
Hwt |
View workout
|
06/13/23 |
3,132m |
15:00.0 |
2:23.6 |
RowErg |
Hwt |
View workout
|
06/08/23 |
2,061m |
10:00.0 |
2:25.5 |
RowErg |
Hwt |
View workout
|
06/04/23 |
355m |
2:04.5 |
2:55.3 |
RowErg |
Hwt |
View workout
|
06/04/23 |
3,286m |
15:00.0 |
2:16.9 |
RowErg |
Hwt |
View workout
|
05/31/23 |
359m |
2:02.5 |
2:50.6 |
RowErg |
Hwt |
View workout
|
05/31/23 |
3,074m |
15:00.0 |
2:26.3 |
RowErg |
Hwt |
View workout
|
05/30/23 |
3,257m |
15:00.0 |
2:18.1 |
RowErg |
Hwt |
View workout
|
05/26/23 |
2,313m |
10:00.0 |
2:09.7 |
RowErg |
Hwt |
View workout
|
05/24/23 |
3,099m |
15:00.0 |
2:25.2 |
RowErg |
Hwt |
View workout
|
05/23/23 |
1,830m |
8:20.0 |
2:16.6 |
RowErg |
Hwt |
View workout
|
05/17/23 |
359m |
2:05.0 |
2:54.0 |
RowErg |
Hwt |
View workout
|
05/17/23 |
3,200m |
15:00.0 |
2:20.6 |
RowErg |
Hwt |
View workout
|
05/16/23 |
3,201m |
15:00.0 |
2:20.5 |
RowErg |
Hwt |
View workout
|
05/15/23 |
2,015m |
10:00.0 |
2:28.8 |
RowErg |
Hwt |
View workout
|
05/11/23 |
3,088m |
15:00.0 |
2:25.7 |
RowErg |
Hwt |
View workout
|