Robert M.L. Snapper
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/01/11 |
10,549m |
42:35.9 |
2:01.1 |
RowErg |
Hwt |
View workout
|
11/01/11 |
10,549m |
41:00.3 |
1:56.6 |
RowErg |
Hwt |
View workout
|
10/31/11 |
30,000m |
2:03:37.9 |
2:03.6 |
RowErg |
Hwt |
View workout
|
10/30/11 |
10,549m |
43:02.8 |
2:02.4 |
RowErg |
Hwt |
View workout
|
10/29/11 |
50,000m |
3:28:36.0 |
2:05.1 |
RowErg |
Hwt |
View workout
|
10/28/11 |
5,000m |
20:05.1 |
2:00.5 |
RowErg |
Hwt |
View workout
|
10/28/11 |
12,000m |
46:08.8 |
1:55.3 |
RowErg |
Hwt |
View workout
|
10/27/11 |
19,125m |
1:20:41.6 |
2:06.5 |
RowErg |
Hwt |
View workout
|
10/26/11 |
22,120m |
1:32:33.2 |
2:05.5 |
RowErg |
Hwt |
View workout
|
10/24/11 |
35,000m |
2:25:34.2 |
2:04.7 |
RowErg |
Hwt |
View workout
|
10/23/11 |
21,097m |
1:22:39.1 |
1:57.5 |
RowErg |
Hwt |
View workout
|
10/22/11 |
10,549m |
42:34.1 |
2:01.0 |
RowErg |
Hwt |
View workout
|
10/21/11 |
5,000m |
19:58.1 |
1:59.8 |
RowErg |
Hwt |
View workout
|
10/21/11 |
12,000m |
46:08.5 |
1:55.3 |
RowErg |
Hwt |
View workout
|
10/20/11 |
18,500m |
1:18:06.6 |
2:06.6 |
RowErg |
Hwt |
View workout
|
10/19/11 |
14,065m |
55:54.0 |
1:59.2 |
RowErg |
Hwt |
View workout
|
10/18/11 |
10,549m |
42:32.7 |
2:00.9 |
RowErg |
Hwt |
View workout
|
10/18/11 |
10,549m |
41:14.1 |
1:57.2 |
RowErg |
Hwt |
View workout
|
10/17/11 |
45,000m |
3:08:50.4 |
2:05.8 |
RowErg |
Hwt |
View workout
|
10/16/11 |
21,097m |
1:23:29.4 |
1:58.7 |
RowErg |
Hwt |
View workout
|