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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Robert M.L. Snapper

Log

Date Distance Time Pace Comments Action
12/03/11 34,000m 2:20:16.0 2:03.7

none

 View workout
12/02/11 15,000m 58:03.4 1:56.1

none

 View workout
12/01/11 19,375m 1:22:02.1 2:07.0

none

 View workout
11/30/11 14,065m 55:41.7 1:58.7

none

 View workout
11/29/11 28,800m 2:00:00.0 2:05.0

none

 View workout
11/28/11 10,549m 42:37.7 2:01.2

none

 View workout
11/27/11 43,023m 3:00:00.0 2:05.5

none

 View workout
11/27/11 15,038m 1:00:00.0 1:59.6

none

 View workout
11/26/11 5,000m 19:56.9 1:59.6

WU3000m@HR133 in 1:57,9
Training (10km)
CD2000@HR140 in 2:02,4

 View workout
11/26/11 10,000m 38:16.9 1:54.8

none

 View workout
11/25/11 21,303m 1:28:59.0 2:05.3

none

 View workout
11/24/11 1,000m 4:00.0 2:00.0

WU for HM on line

 View workout
11/24/11 21,097m 1:23:36.8 1:58.8

none

 View workout
11/23/11 14,065m 56:34.3 2:00.6

none

 View workout
11/22/11 10,549m 42:37.0 2:01.1

none

 View workout
11/22/11 10,549m 40:38.7 1:55.5

none

 View workout
11/21/11 14,762m 1:00:00.0 2:01.9

none

 View workout
11/20/11 42,965m 3:00:00.0 2:05.6

none

 View workout
11/20/11 21,097m 1:26:52.9 2:03.5

none

 View workout
11/19/11 6,344m 23:28.7 1:51.0

none

 View workout