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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Robert M.L. Snapper

Log

Date Distance Time Pace Comments Action
11/18/11 5,000m 19:55.1 1:59.5

WU 3000@HR133 in 1:57,23
CD 2000@HR140 in 2:02,92
In between 3x4000m. without rest in 1:54,7

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11/18/11 12,000m 45:53.7 1:54.7

none

 View workout
11/17/11 20,200m 1:24:53.3 2:06.0

none

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11/16/11 14,065m 56:09.0 1:59.7

none

 View workout
11/15/11 10,549m 41:59.8 1:59.4

none

 View workout
11/15/11 10,549m 40:40.8 1:55.6

none

 View workout
11/14/11 40,000m 2:45:31.6 2:04.1

none

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11/13/11 10,549m 42:20.7 2:00.4

none

 View workout
11/13/11 21,097m 1:24:17.1 1:59.8

none

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11/12/11 18,900m 1:23:46.5 2:12.9

none

 View workout
11/11/11 19,032m 1:14:37.1 1:57.6

none

 View workout
11/09/11 14,065m 56:22.0 2:00.2

none

 View workout
11/08/11 10,549m 40:55.5 1:56.3

none

 View workout
11/07/11 40,000m 2:48:00.2 2:06.0

none

 View workout
11/06/11 10,549m 42:36.5 2:01.1

none

 View workout
11/06/11 21,097m 1:22:13.0 1:56.9

none

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11/05/11 11,400m 54:09.9 2:22.5

none

 View workout
11/05/11 7,582m 30:00.0 1:58.7

none

 View workout
11/04/11 19,032m 1:14:39.3 1:57.6

none

 View workout
11/02/11 14,065m 56:25.3 2:00.3

none

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