Robert M.L. Snapper
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/08/11 |
3,256m |
16:00.0 |
2:27.4 |
RowErg |
Hwt |
View workout
|
01/07/11 |
21,097m |
1:26:39.1 |
2:03.2 |
RowErg |
Hwt |
View workout
|
01/06/11 |
3,000m |
0:00.9 |
0:00.1 |
RowErg |
Hwt |
View workout
|
01/06/11 |
12,000m |
47:18.7 |
1:58.2 |
RowErg |
Hwt |
View workout
|
01/05/11 |
21,097m |
1:25:15.4 |
2:01.2 |
RowErg |
Hwt |
View workout
|
01/04/11 |
3,000m |
0:00.9 |
0:00.1 |
RowErg |
Hwt |
View workout
|
01/04/11 |
12,000m |
46:20.1 |
1:55.8 |
RowErg |
Hwt |
View workout
|
01/03/11 |
15,086m |
1:00:00.0 |
1:59.3 |
RowErg |
Hwt |
View workout
|
01/02/11 |
7,050m |
0:00.9 |
|
RowErg |
Hwt |
View workout
|
01/02/11 |
7,950m |
30:00.0 |
1:53.2 |
RowErg |
Hwt |
View workout
|
01/02/11 |
10,000m |
37:40.8 |
1:53.0 |
RowErg |
Hwt |
View workout
|
01/01/11 |
4,715m |
0:00.9 |
|
RowErg |
Hwt |
View workout
|
01/01/11 |
14,752m |
1:00:00.0 |
2:02.0 |
RowErg |
Hwt |
View workout
|
12/31/10 |
12,741m |
1:04:00.0 |
2:30.6 |
RowErg |
Hwt |
View workout
|
12/30/10 |
13,000m |
1:16:22.5 |
2:56.2 |
RowErg |
Hwt |
View workout
|
12/29/10 |
12,000m |
46:27.0 |
1:56.1 |
RowErg |
Hwt |
View workout
|
12/27/10 |
15,002m |
1:00:00.0 |
1:59.9 |
RowErg |
Hwt |
View workout
|
12/26/10 |
2,000m |
8:22.0 |
2:05.5 |
RowErg |
Hwt |
View workout
|
12/26/10 |
5,000m |
18:23.9 |
1:50.3 |
RowErg |
Hwt |
View workout
|
12/25/10 |
14,965m |
1:00:00.0 |
2:00.2 |
RowErg |
Hwt |
View workout
|