Robert M.L. Snapper
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/30/06 |
4,404m |
16:00.0 |
1:48.9 |
RowErg |
Hwt |
View workout
|
12/28/06 |
12,214m |
48:00.0 |
1:57.8 |
RowErg |
Hwt |
View workout
|
12/27/06 |
3,291m |
12:00.0 |
1:49.3 |
RowErg |
Hwt |
View workout
|
12/26/06 |
10,710m |
42:00.0 |
1:57.6 |
RowErg |
Hwt |
View workout
|
12/25/06 |
3,283m |
12:00.0 |
1:49.6 |
RowErg |
Hwt |
View workout
|
12/23/06 |
5,742m |
21:00.0 |
1:49.7 |
RowErg |
Hwt |
View workout
|
12/21/06 |
13,938m |
1:10:00.0 |
2:30.6 |
RowErg |
Hwt |
View workout
|
12/20/06 |
5,442m |
20:00.0 |
1:50.2 |
RowErg |
Hwt |
View workout
|
12/19/06 |
0m |
|
|
RowErg |
Hwt |
View workout
|
12/18/06 |
5,467m |
20:00.0 |
1:49.7 |
RowErg |
Hwt |
View workout
|
12/16/06 |
5,467m |
20:00.0 |
1:49.7 |
RowErg |
Hwt |
View workout
|
12/15/06 |
15,231m |
1:00:00.0 |
1:58.1 |
RowErg |
Hwt |
View workout
|
12/13/06 |
4,374m |
16:00.0 |
1:49.7 |
RowErg |
Hwt |
View workout
|
12/12/06 |
12,981m |
51:00.0 |
1:57.8 |
RowErg |
Hwt |
View workout
|
12/11/06 |
10,000m |
37:30.0 |
1:52.5 |
RowErg |
Hwt |
View workout
|
12/09/06 |
4,343m |
16:00.0 |
1:50.5 |
RowErg |
Hwt |
View workout
|
12/07/06 |
9,657m |
38:00.0 |
1:58.0 |
RowErg |
Hwt |
View workout
|
12/06/06 |
3,250m |
12:00.0 |
1:50.7 |
RowErg |
Hwt |
View workout
|
12/05/06 |
8,136m |
32:00.0 |
1:57.9 |
RowErg |
Hwt |
View workout
|
12/04/06 |
2,691m |
10:00.0 |
1:51.4 |
RowErg |
Hwt |
View workout
|