Concept2 Logbook | Log for Robert M.L. Snapper

Robert M.L. Snapper

Date	Distance	Time	Pace	Type	Weight	Comments	Action
12/21/06	13,938m	1:10:00.0	2:30.6	RowErg	Hwt	none	View workout
12/20/06	5,442m	20:00.0	1:50.2	RowErg	Hwt	none	View workout
12/19/06	0m			RowErg	Hwt	none	View workout
12/18/06	5,467m	20:00.0	1:49.7	RowErg	Hwt	none	View workout
12/16/06	5,467m	20:00.0	1:49.7	RowErg	Hwt	none	View workout
12/15/06	15,231m	1:00:00.0	1:58.1	RowErg	Hwt	none	View workout
12/13/06	4,374m	16:00.0	1:49.7	RowErg	Hwt	none	View workout
12/12/06	12,981m	51:00.0	1:57.8	RowErg	Hwt	none	View workout
12/11/06	10,000m	37:30.0	1:52.5	RowErg	Hwt	none	View workout
12/09/06	4,343m	16:00.0	1:50.5	RowErg	Hwt	none	View workout
12/07/06	9,657m	38:00.0	1:58.0	RowErg	Hwt	none	View workout
12/06/06	3,250m	12:00.0	1:50.7	RowErg	Hwt	none	View workout
12/05/06	8,136m	32:00.0	1:57.9	RowErg	Hwt	none	View workout
12/04/06	2,691m	10:00.0	1:51.4	RowErg	Hwt	none	View workout
12/02/06	17,453m	1:10:00.0	2:00.3	RowErg	Hwt	none	View workout
11/30/06	15,058m	1:00:00.0	1:59.5	RowErg	Hwt	none	View workout
11/29/06	16,016m	1:04:00.0	1:59.8	RowErg	Hwt	none	View workout
11/28/06	14,300m	57:00.0	1:59.5	RowErg	Hwt	none	View workout
11/27/06	13,623m	54:00.0	1:58.9	RowErg	Hwt	none	View workout
11/25/06	14,375m	57:00.0	1:58.9	RowErg	Hwt	none	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts