Robert M.L. Snapper
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/11/06 |
2,000m |
7:02.0 |
1:45.5 |
RowErg |
Hwt |
View workout
|
11/09/06 |
702m |
2:15.0 |
1:36.1 |
RowErg |
Hwt |
View workout
|
11/08/06 |
500m |
1:34.7 |
1:34.7 |
RowErg |
Hwt |
View workout
|
11/08/06 |
5,850m |
22:11.5 |
1:53.8 |
RowErg |
Hwt |
View workout
|
11/07/06 |
6,143m |
24:00.0 |
1:57.2 |
RowErg |
Hwt |
View workout
|
11/06/06 |
1,000m |
3:25.1 |
1:42.5 |
RowErg |
Hwt |
View workout
|
11/04/06 |
122m |
1:07.1 |
4:35.0 |
RowErg |
Hwt |
View workout
|
11/04/06 |
5,000m |
18:26.6 |
1:50.6 |
RowErg |
Hwt |
View workout
|
11/02/06 |
6,486m |
26:00.0 |
2:00.2 |
RowErg |
Hwt |
View workout
|
11/01/06 |
1,736m |
6:00.0 |
1:43.6 |
RowErg |
Hwt |
View workout
|
10/31/06 |
7,074m |
28:00.0 |
1:58.7 |
RowErg |
Hwt |
View workout
|
10/30/06 |
936m |
3:00.0 |
1:36.1 |
RowErg |
Hwt |
View workout
|
10/28/06 |
11,416m |
48:00.0 |
2:06.1 |
RowErg |
Hwt |
View workout
|
10/26/06 |
11,140m |
44:00.0 |
1:58.4 |
RowErg |
Hwt |
View workout
|
10/25/06 |
4,496m |
16:00.0 |
1:46.7 |
RowErg |
Hwt |
View workout
|
10/24/06 |
16,379m |
1:08:00.0 |
2:04.5 |
RowErg |
Hwt |
View workout
|
10/23/06 |
1,365m |
4:30.0 |
1:38.9 |
RowErg |
Hwt |
View workout
|
10/21/06 |
8,248m |
32:00.0 |
1:56.3 |
RowErg |
Hwt |
View workout
|
10/19/06 |
10,236m |
40:00.0 |
1:57.2 |
RowErg |
Hwt |
View workout
|
10/18/06 |
3,421m |
12:00.0 |
1:45.2 |
RowErg |
Hwt |
View workout
|