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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Robert M.L. Snapper

Log

Date Distance Time Pace Comments Action
11/04/01 10,000m 39:03.3 1:57.1

No problem

 View workout
10/25/01 7,764m 30:00.0 1:55.9

Not too bad

 View workout
10/13/01 6,000m 23:00.6 1:55.0

Despite ilness very good

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09/24/01 10,000m 39:22.7 1:58.1

OK

 View workout
09/10/01 2,000m 7:18.1 1:49.5

Finally after well over 3 months

 View workout
09/08/01 6,000m 23:13.8 1:56.1

OK nothing more

 View workout
09/02/01 14,832m 1:00:00.0 2:01.3

Pfff

 View workout
08/31/01 5,000m 18:55.2 1:53.5

Last training of 5th. block

 View workout
08/21/01 10,000m 39:39.1 1:58.9

OK training

 View workout
08/13/01 7,693m 30:00.0 1:56.9

Part of training program

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08/06/01 6,000m 23:28.4 1:57.3

No problem

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07/30/01 6,000m 23:52.9 1:59.4 View workout
07/15/01 7,600m 30:00.0 1:58.4

Part of training but fast

 View workout
06/29/01 1,000m 3:32.2 1:46.1

Again pffff

 View workout
06/29/01 500m 1:35.7 1:35.7

Pffff

 View workout
06/28/01 5,000m 19:03.0 1:54.3

Last training of block 4

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06/24/01 7,552m 30:00.0 1:59.1

Part of training

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06/18/01 10,000m 39:48.9 1:59.4

Part of training, but way to fast

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06/11/01 7,515m 30:00.0 1:59.7

Part of training but way above required

 View workout
06/03/01 6,000m 24:19.0 2:01.5

Part of training - Very easy

 View workout