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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Robert M.L. Snapper

Log

Date Distance Time Pace Comments Action
08/18/02 6,000m 23:42.5 1:58.5

Intention was 1 hour
To high target

 View workout
08/12/02 7,524m 30:00.0 1:59.6

In Holland at Cees' place

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07/31/02 10,000m 39:14.9 1:57.7 View workout
07/26/02 5,000m 19:04.7 1:54.4

Mais ou menos

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07/12/02 5,000m 19:13.6 1:55.3 View workout
07/08/02 10,000m 40:38.1 2:01.9 View workout
05/29/02 500m 1:43.9 1:43.9 View workout
05/27/02 1,000m 3:34.0 1:47.0 View workout
05/24/02 4,575m 18:00.9 1:58.1 View workout
05/24/02 2,000m 7:31.2 1:52.8

1:54,2 - 1:54,5 - 1:54,1 - 1:48,1
Part of training

 View workout
05/02/02 3,079m 12:00.0 1:56.9 View workout
05/02/02 3,092m 12:00.0 1:56.4 View workout
05/01/02 11,085m 48:00.0 2:09.9 View workout
03/14/02 2,000m 7:12.3 1:48.0

Finally

 View workout
01/06/02 6,000m 22:47.5 1:53.9 View workout
12/30/01 15,154m 1:00:00.0 1:58.7

Pretty OK

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12/25/01 5,000m 18:46.3 1:52.6 View workout
12/23/01 7,770m 30:00.0 1:55.8

Not easy

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12/16/01 10,000m 38:45.3 1:56.2

No problem

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11/23/01 6,000m 22:54.3 1:54.5

Split time on 24 min.

 View workout