Robert M.L. Snapper

Log

Date Distance Time Pace Comments Action
10/12/06 10,670m 42:00.0 1:58.0

none

View workout
10/11/06 2,585m 9:00.0 1:44.4

none

View workout
10/10/06 8,636m 34:00.0 1:58.1

none

View workout
10/09/06 1,762m 6:00.0 1:42.1

none

View workout
10/07/06 11,108m 45:00.0 2:01.5

none

View workout
10/05/06 15,856m 1:03:00.0 1:59.1

none

View workout
10/04/06 5,570m 20:00.0 1:47.7

none

View workout
10/03/06 11,013m 44:00.0 1:59.8

none

View workout
10/02/06 4,032m 16:00.0 1:59.0

none

View workout
09/30/06 9,036m 36:00.0 1:59.5

none

View workout
09/28/06 15,005m 1:00:00.0 1:59.9

none

View workout
09/27/06 4,253m 15:00.0 1:45.8

none

View workout
09/26/06 9,553m 38:00.0 1:59.3

none

View workout
09/25/06 2,000m 7:06.0 1:46.5

Equalling the Port. record.
Time: 8:45 a.m
Temp. 22,5º
Weight 93,5 kg.
Hum. 76%

View workout
09/23/06 6,645m 26:00.0 1:57.3

none

View workout
09/21/06 14,248m 57:00.0 2:00.0

none

View workout
09/20/06 2,521m 9:00.0 1:47.1

none

View workout
09/19/06 8,020m 32:00.0 1:59.7

none

View workout
09/18/06 3,465m 12:00.0 1:43.8

none

View workout
09/16/06 11,209m 45:00.0 2:00.4

none

View workout